Finding purpose in life after work, hobbies and responsibility to live each day to your fullest – we can help.

We often begin this journey with a mixture of excitement and apprehension.
We often are guided by other peoples opinions, pre conceived beliefs and at some point turn to social networks for information.
Either ways, we remain mixed with conflicting thoughts and feelings about what is the best way for the mother to do.

Developing new habits can seem overwhelming, this is where Anielle and the team at Fit Mind Now comes in.
Whatever your desires for personal improvements are, whether it is as simple as the need for new tools and accountability or you are going through a transitional period in your life and are looking for guidance and fulfilment. Anielle has developed the skillset necessary for you to achieve your goals and realise your dreams.
Now is the time to gain access to your true potential. You can overcome! Train your mind with Fit Mind Now.

A clear mindset

Fit Mind Now will empower you with the knowledge you can apply immediately to gain a clear mindset allowing you to make better decisions with confidence.

Mindfulness Strategies

The strategies are used by Anielle to achieve and sustain success and inner peace. After all, don’t we all seek inner peace, purpose and achievement.

  • 6 hour workshop

Empowered Pregnancy & Labour Experience

A desire for an empowering pregnancy and labour and birth experience is the beginning. Next comes inner guidance and trust- We are here to help.

  • 12 hour workshop

Wellness and wellbeing begins with a fit mind now.

Timing

Motivation techniques
Planning techniques
Commitment techniques

Anchoring

Breathing techniques
Movement techniques
Mindfulness techniques

Feeling

Awareness techniques
Openness techniques
Cultivating techniques

Balance

Discipline techniques
Monitoring techniques
Reflection techniques

Enough Talk, Let's work together