COMMUNITY SUPPORT

The health and well-being of our community is of most important. Wellness begins with a fit mind.

Developing new habits can seem overwhelming, this is where Anielle and the team at Fit Mind Now comes in.
Whatever your desires for personal improvements are, whether it is as simple as the need for new tools and accountability or you are going through a transitional period in your life and are looking for guidance and fulfilment. Anielle has developed the skillset necessary for you to achieve your goals and realise your dreams.

 

Complimentary Session

Fit Mind Now will empower you with the knowledge you can apply immediately to gain a clear mindset allowing you to make better decisions with confidence.

Grass Roots Workshop

The mindful strategies are used by Anielle to achieve and sustain success and inner peace. After all, don’t we all seek inner peace!

Conscious Growth Workshop

When empowered with self worth, you experience empowerment in all things. Those things can be small or big, but with empowerment, intentions, goals, and drive is enhanced.

Wellness and wellbeing begins with a fit mind now.

Timing

Motivation techniques
Planning techniques
Commitment techniques

Anchoring

Breathing techniques
Movement techniques
Mindfulness techniques

Feeling

Awareness techniques
Openness techniques
Cultivating techniques

Balance

Discipline techniques
Monitoring techniques
Reflection techniques

Enough Talk, Let's work together