Fit Mind – Keys to unlocking your potential for success in your business life

Business Performance Conscious Growth Workshop

We focus on how the mind works to create conscious growth.
We provide an in-depth guidance to a shift in mindset that ignites growth and sparks results.

Fit Mind Now – Train Your Mind

Important-  the program is not a process to necessarily bring change to who you are,
​rather a guide to help you get to know yourself better.
 We all have the potential to be braver, more driven and passionate, we just need to be shown how.

​This program is delivered over 12 hours

What we help you learn in our workshop
  • Mindset Foundation
  • Mind – Body connection and its purpose
  • Universal balance, individual balance – restoring and anchoring
  • The Science – how you think, feel and behave
  • Hidden secrets of the mind- when applied enhance growth and success
  • Network self – internal and external environment
  • Law of attraction
  • The origin of stress, the impact of stress, the way forward with stress
  • Procrastination & looping – the how to ‘accelerated results’
  • Self awareness, self regulation, self love – Reconceptualising process
  • Motivation, responsibility and the shaping of choices
  • Habits – behaviours that no longer serves
  • Fear, doubt & vulnerability – overcome
  • Resilience, confidence & mindfulness – transformation
  • Time for greatness​
Who can attend?
  • Employers
  • Employees
  • Small business
  • Large business
  • Sole traders
register your interest

Exercise your mental muscles for a fit mindset

Timing

Motivation techniques
Planning techniques
Commitment techniques

Anchoring

Breathing techniques
Movement techniques
Mindfulness techniques

Feeling

Awareness techniques
Openness techniques
Cultivating techniques

Balance

Discipline techniques
Monitoring techniques
Reflection techniques

Enough Talk, Let's work together