mum and baby

Hypnobirthing Australia Workshops

Hypnobirthing takes you on a journey that helps you reshape your view of natural childbirth and redefine your birth aspiration.

The Hypnobirthing Australia™ program is designed to approach childbirth  in a normal healthy manner. Hypnobirthing Australia course prepares birthing mother and support partner with the appropriate knowledge, confidence and tools to begin the birthing process without fear.

The program is designed to meet the needs of couples who are having a cesarean or normal birth.  The course is designed to prepare mother and support person on a positive outcome regardless how baby comes into the world, all births are natural, some require medical interventions and some do not.

How We Can Help

An exceptional experience

A positive calm birth requires preparation, inner confidence, skills and techniques and great support around you. We are here to help

Get the course outline

Group Classes $550

  • Three 3.5 hour sessions
  • Small & intimate
  • $120 worth of certified material for you to take home (Hypnobirthing book – avail as ebook, folio of resource, mp3 tracks
  • Ongoing support until you meet your baby

Private Classes (one on one) prices vary

  • Three 3 hour sessions
  • $120 worth of certified material for you to take home (ebook, folio of resource, mp3 tracks
  • Working very close together
  • Ongoing support until you meet your baby

Refresher Course

  • One 3 hour session for those who have done Hypnobirthing for a previous birth
  • The program is designed to meet your requirements
  • Certified material is available for a small additional fee
  • Ongoing support until you meet your baby

Hypnobirthing principles are used world wide

Now Online workshops are available

Book a workshop

Why do the course?

Hypnobirthing has been around for a very long time. What you are learning is not rocket science but we live in a modern society where birthing skills and techniques are not taught, practiced or spoken about until you fall pregnant and are ready to have your baby.

The classes teach mother and support partner  a combination of techniques that include positive thinking (birth affirmations), good positions for labour and birth (birth skills), deep relaxation and  visualisation (hypnosis for childbirth) and breathing techniques.  These techniques can help you cope with labour, achieve a calm birth regardless and prepare you if your birthing takes the medical path.

It’s a good idea to bring your support partner to the class.  In the class, your support partner will be learning alongside you.  You both walk away from the course with real tools and techniques that you can continue practicing at home until you go into labour.  The idea is that you become very familiar with the techniques such that it’s easy to use during labour and birth.

https://www.youtube.com/watch?v=6oTurM7gESE

Train your mind for wellness

Timing Techniques

  • Motivation
  • Planning
  • Commitment

Anchoring Techniques

  • Breathing
  • Movement
  • Mindfulness

Feeling Techniques

  • Awareness
  • Openness
  • Cultivating

Balance Technique

  • Discipline

  • Monitoring

  • Reflection

Enough Talk, Let's work together