Stories of transformation

“Agnele demystified the birthing experience and reframed our way of thinking. She brought it back in our minds to a natural part of life and away from perceiving it as a medical procedure that is something to be endured. The course also empowers the partner to be aware of the active role they can play in the birth and equips them with the tools and knowledge to do this.”

Marika & Joel

“ The course covered everything we expected and even more, and at times we asked questions about birth that perhaps someone who also wasn't a midwife couldn't have answered which was great. We believe what we have learned will help us achieve a confident, calm and supported experience.”

Emma

“I really valued the way you presented multiple approaches/options and outcomes throughout the course. You obviously have a great depth of knowledge and when combined with practical midwifery and your own personal birth experience this results in a fantastic combination for us as students. The course is great. ”

Alice Saveneh - Murray

My partner and I, who tend to stick to quite a natural and wholesome lifestyle and are quite open to a lot of things, still thought it might have been a bunch of 'hippie mumbo jumbo'. Thankfully she continued to encourage us and purchased a private day course. Agnele was fantastic! She came to our home and made us feel so comfortable from the outset. We thought there wasn't much else to learn. Boy were we wrong! We learnt so much that day but the main thing was that we felt excited and empowered.

Kat

Super informative and supportive. Amazing speakers and hosts. Everything was amazing but my favourite part was the reflection on my core values. This was such an invaluable experience. There is much information out there and it is so nice to have a professional unbiased approach. I feel so empowered.

Felitia

Very Informative, all based on evidence. Great flow. I have a lot of information to take home and reflect on.

Jenna

Very informative, leaning an about different birthing plans and also how to prepare my body for pregnancy. I've gained so much awareness of what I want.

Jessica

Incredible diversity of information. Connecting with everyone. Also having the presenters around, not just when they're presenting creates a grea environment.

Dannielle

Very informative, real life experiences. Ive got more confident going forward. Well worth investing in something for yourself. Being surrounded by women who have gone through pregnancy or experiencing everything that am going through.

Anonymous

Grea day. Invaluable professional knowledge. I now feel like I have been steered in the right direction.

Sophia

Amazing. Wonderful overview of information for someone coming onto this journey with little knowledge.

Anonymous

The ‘6 Pillars’

We offer workshops in these 6 areas of life

““Fit Mind Now is a unique approach. It teaches the foundations of mindset and how to overcome transitions in life. Ancient philosophy and modern knowledge integrated.””

Pregnancy, Labour & Birth
self belief

Pregnancy, Labour & Birth

“When you change the way you view birth, the way you birth will change.” – Marie Mongan

Learn More

Puberty Growth Mindset
Resilience

Puberty Growth Mindset

“Failure is so important. We speak about success all the time. It is the ability to resist failure or use failure that often leads to greater success.” – J.K. Rowling

Learn More

Business Performance
Success

Business Performance

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” – Andy Rooney

Learn More

Sports Performance
Discipline

Sports Performance

“Champions aren’t made in gyms. Champions are made from something they have deep inside of them; a desire, a dream, a vision.” – Muhammad Ali

Learn More

Life After Work
Pursuit

Life After Work

Don’t wait for your feelings to change to take the action. Take the action and your feelings will change. – Barbara Baron

Learn more

Community SupportCollaboration

Community Support

“If you want more hope for your future, go help someone else and have more hope for their future.”― Germany Kent

Learn More

Train your mind for wellness

Timing Techniques

  • Motivation
  • Planning
  • Commitment

Anchoring Techniques

  • Breathing
  • Movement
  • Mindfulness

Feeling Techniques

  • Awareness
  • Openness
  • Cultivating

Balance Technique

  • Discipline

  • Monitoring

  • Reflection

Enough Talk, Let's work together