PERSONAL LIFE

Be the author of your life

Managing thoughts and feelings – overcome life stress, struggles and vulnerabilities. Developing new health mind habits can seem overwhelming, this is where Anielle and the team at Fit Mind Now comes in.  Whatever your desires for personal improvements are, whether it is as simple as the need for new tools and accountability or you are going through transitional period in your life and are

looking for guidance and fulfilment. Anielle has developed the tools necessary for you to better understand how to eliminate negative thoughts and feelings so you can achieve or overcome difficult situations.  Now is the time to gain access to your true potential. You can overcome! Train your mind by creating healthy mind habits.

Live in the moment - being mindful and courageous

Personal Programs

We focus on building foundations of how to create healthy mind habits,  overcome the challenges, struggles and transitions of life. 

These transitions include;

Using Fit Mind Now approach gives you tools to implement immediately that help you overcome yourself, environments, events and experiences.

Live Events

When you attend a Fit Mind Now live  event you learn how to have a growth mindset; 

  • you’ll choose a new vibration that launches your innate inner wisdom.
  • You will discover the meaning of being the master of your life.
  • You’ll make significant shifts in your mindset approach.
  • You’ll learn the tools required to be the author of your life.
  • You will  skyrocket to a passionate and fulfilled life also know as wishes full-filled. ​​

Wellness & Wellbeing begins with a fit mind now

Timing

Motivation techniques
Planning techniques
Commitment techniques

Anchoring

Breathing techniques
Movement techniques
Mindfulness techniques

Feeling

Awareness techniques
Openness techniques
Cultivating techniques

Balance

Discipline techniques
Monitoring techniques
Reflection techniques

Enough Talk, Let's work together