Welcome to Fit Mind Now Solution Finder

Let us guide you to breaking habits and eliminating doubt

The ‘6 Pillars’

We offer workshops in these 6 areas of life

““Fit Mind Now is a unique approach. It teaches the foundations of mindset. You cannot build a house with a solid foundation. Progress follows. Same goes with a growth mindset. You have to build your foundation for real lasting transformation. We combine ancient philosophy and modern knowledge in our approach".”

Pregnancy, Labour & Birth
self belief

Pregnancy, Labour & Birth

“When you change the way you view birth, the way you birth will change.” – Marie Mongan

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Puberty Growth Mindset

Puberty Growth Mindset

“Failure is so important. We speak about success all the time. It is the ability to resist failure or use failure that often leads to greater success.” – J.K. Rowling

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Business Performance

Business Performance

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” – Andy Rooney

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Sports Performance

Sports Performance

“Champions aren’t made in gyms. Champions are made from something they have deep inside of them; a desire, a dream, a vision.” – Muhammad Ali

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Life After Work

Life After Work

Don’t wait for your feelings to change to take the action. Take the action and your feelings will change. – Barbara Baron

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Community SupportCollaboration

Community Support

“If you want more hope for your future, go help someone else and have more hope for their future.”― Germany Kent

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Our unique workshops

Learn to understand how to have a better functioning mindset. Learn how the way you think and feel shape your behaviour, the events and experiences, relationships and achievements or lack of in your life.
In our workshops we comfortably take you to understanding the foundations of how to have a growth mindset, overcome the struggles and challenges in life. When you learn to operate your thoughts and emotions from a place of greater clarity and understanding, you start to make conscious decisions. It is conscious decisions that create healthy mind habits, eliminating doubt, bringing change in behaviours, experiences, events, relationships and achievements in life.

We are here to help.

Our Services

Our Workshops

Grass Roots Workshop

An intense workshop. Understanding the foundations of mindset for breaking habits and eliminating doubt. Building self belief, clarity and tools to make better decisions.

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Conscious Growth Workshop

Our advance workshop. Overcoming struggles and challenges in our selves, circumstances or events in our life. Being the driver of our pursuit and success.

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Working With You

Private Mentoring

Be guided privately to increasing your self esteem, self belief, identifying your purpose and having inner confidence to strive for success

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Event Schedule

See our calendar and come to our live events which is open to anyone.

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Keynote Speaker

We can accomodate topics in the field of training your mind for success.

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Train your mind for wellness

Timing Techniques

  • Motivation
  • Planning
  • Commitment

Anchoring Techniques

  • Breathing
  • Movement
  • Mindfulness

Feeling Techniques

  • Awareness
  • Openness
  • Cultivating

Balance Technique

  • Discipline

  • Monitoring

  • Reflection

Enough Talk, Let's work together